Shoko Omori

MCP, RCC

Registered Clinical Counsellor (#): 23087

Locations: Vancouver Therapist Online

Serving: Adults Young Adults Couples Youth Children Families

In my practice, I primarily use Narrative Therapy (NT), which focuses on empowering you to re-author your life story, raising self-awareness, resilience, and positive change. I believe that while societal structures and norms can be oppressive, recognizing yourself as the expert in your own life is the first step towards healing. Together, we'll explore the stories you tell about yourself and your experiences while acknowledging the impact of broader societal and cultural narratives. I aim to create a safe, compassionate, and non-judgmental space where you can center yourself and discover your true self. I deeply respect the diversity of each individual and am committed to supporting your journey of transformation, honouring your core values and uniqueness as you move toward healing and empowerment.

私のカウンセリングでは、主にナラティブセラピー（NT）を使用しています。NTは、自己認識やレジリエンス、前向きな変化を促進することで、自分の人生のストーリーを再構築していくことを目的としています。私たちは、他人の意見、常識、社会の構造 や規範など、さまざまな影響を受けながら自分のストーリーを形作っています。しかし、気づけば、そのストーリーは自分が意図して構築したものではなく、他者の意見によって作り上げられたものかもしれません。NTでは、まず自分自身を「人生の専門家」として認識することが、癒しの第一歩だと考えます。社会的・文化的なストーリーの影響を理解しつつ、あなた自身の経験に基づいた物語を一緒に探求し、あなたが主体となる本来の自分のストーリーを作り上げていきます。カウンセリングでは、安心感と思いやりに満ちた空間を提供することを目指しています。私は個々の多様性を深く尊重し、あなたの価値観と独自性を大切にしながら、癒しとエンパワーメントに向けた変容をサポートします。

GET TO KNOW SHOKO

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GET TO KNOW SHOKO

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GET TO KNOW SHOKO

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GET TO KNOW SHOKO • GET TO KNOW SHOKO • GET TO KNOW SHOKO •

My Professional Background

    • Relational & Developmental Trauma

    • Childhood Trauma

    • Complex – PTSD

    • Generalized Anxiety

    • Social Anxiety

    • Depression

    • Relationship Issues

    • Racial Identity

    • Identity

    • Peer Relationships

    • Self-Esteem

    • Life Transition

    • Stress  

    • Immigrants & Refugees

    • International Students      

    *if you want to work with me and don’t see your concern here, mention it on your inquiry form! I’ve worked with many areas and it’s possible I have experience working with yours before, too.

    • Narrative Therapy

    • Person-centred 

    • Adlerian

    • Gestalt

    • Mindfulness-Based

    • Cognitive behavioural therapy (CBT)

    • Attachment 

    • Trauma-Informed 

    • Culturally Sensitive

    • Gottman Method

    • Compassion Focused

    • Strength-Based

    • Narrative Exposure Therapy (udemy)

    • Narrative Therapy Practice Training (Vancouver School for Narrative Therapy)

    • Using Yoga in Your Work (The Yoga Outreach Society)

    • Gottman Method Couple Therapy Level 1 (The Gottman Institute)

    • Master of Counselling Psychology (Adler University)

    • Bachelor of Science in Psychology (University of Maryland University College)

    • English

    • Japanese

Get To Know Me Personally

  • Keeping a routine and maintaining a good life balance (e.g., sleep cycle, healthy diet, exercise & walking, finding daily victories). And most importantly, having good talks and laughs with my people. 

  • I have lost important people in my life due to societal oppression. I want to alleviate the pain that people face and support them in separating themselves from socially constructed narratives that are often accepted as common knowledge.

  • I’m proud of not giving up on my dream. It was a daunting journey to become a clinical counsellor in another country. I faced numerous risks by not following the socially set life timeline, which brought negative judgments from others and labels of failure. However, I’m glad I listened to my own aspirations, as it has allowed me to support people, for which I am deeply grateful.

  • I wanted to be a flight attendant because I had always dreamed of travelling around the world.

  • I go for walks along the seashore to watch other people’s dogs playfully running around. (I plan to adopt a dog and raise it as a therapy dog in a near future!) I also practice my French and piano. I enjoy sunbathing and reading on my balcony, chatting with my friends at a café, beach, or park.

  • If you are new to counselling, you might feel a bit anxious about starting. Even reaching out to us might be overwhelming for you. I would like to gently encourage you to take that first step because you may find a sense of relief once you enter this supportive space. We are here to make you feel safe, allowing you to be fully yourself. There is no judgement or oppression in this space and we will walk alongside you.

  • I am honoured to hear my clients’ stories. Each of them has a masterpiece life story, and I always enjoy witnessing them taking strong steps toward healing.

  • Empathetic, non-judgmental, and warm.

  • “The wall that used to be your barrier will be your protection once you get to the other side.”

    “Don’t seek right or wrong; seek kindness and everything will be soothed.”

    “Everyone is off from the norm. Embrace your differences and be yourself!” 

    “Don’t let anyone control your life story. Your life is your own story to write.” 

    “You are not the problem; the problem is the problem.”

New Clients

Please fill out the New Client Inquiry form below to book an appointment with Shoko.

Existing Clients

Our online booking feature is available to clients who have already had a first appointment with Shoko.